Debby Gullery

Core beliefs are our deeply held beliefs about life, about what’s right and wrong, and what is important to us. Unconsciously or...

Negotiating and problem-solving is a huge part of any marriage. So how can we have a more spiritual and effective approach to...

Most people get married believing a myth - that marriage is a beautiful box full of all the things they have longed for: companionship,...

- Marriages needs more than commitment to survive and thrive. They need to be taken care of. Taking care of our relationships is a lot...

Spending more time with our partners is usually a wonderful thing, but it feels a little different when we're in lock down. And if we're...

Every couple fights. It is inevitable. And everyone who is in a couple has experienced those moments of profound regret when they've said...

Who doesn’t want to know that we notice them and value them? And who might respond to us better when they feel that they matter? It...

Friendship is one of the biggest expectations that people have for marriage. Most people hope that their spouses will become or remain...

Everyone who has been married for more than a week has wanted or tried to change their spouse. But the truth is we can't change them....

We all know that our thoughts have power, so it stands to reason that one of the best things we can do for our marriages is to pay...